The golden rule of youth health is still in effect. Also, when you reach (on average) 25 years, you are responsible for your health not just for yourself, your loved one. Surely, a wife, a beloved girl or even a harem is waiting at home! Timely preventive sexual health therapy won't make you blush in front of the chosen one, even in 20 years!
Initially, don't forget the fundamental principles of good health. Good sleep, proper nutrition, rational exercise are the key to physical well-being. The above affects not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So if you don't mind an allergy to bee farm products, feel free to start taking pollen! It contains a number of invaluable amino acids that have a beneficial effect on the organs of the genitourinary system. Pollen intake is desirable on an empty stomach, three times a day.
Royal jelly, bee, of course, also differs in positive features. It can be consumed in its natural form or replaced with a drugstore version, a pill form with a high percentage of miracle cure content.
The following recipe will help to strengthen not only potency, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), Three lemons must be mixed with honey (1 kg) and the result obtained must be infused in the cold. Reception three times a day 30 minutes before meals. Sometimes aloe and Cahors are added to improve the flavor.
Probably everyone has heard about the magical effect of wheat germ on the whole organism. Grain sprouts contain a maximum of amino acids, which are so necessary for protein synthesis in the body. Eating wheat germ saves the energy needed to convert proteins into amino acids, which build the body's own proteins. In other words, sprouts are a ready-made energy product. Eat this option on an empty stomach, chewing well.
There is an opinion that folk remedies can cure diseases that official medicine cannot deal with. As a result, when health problems arise, instead of going to the doctor and getting proper treatment, people cook and drink smelly decoctions, chew grass, or feast on their own urine. Sometimes, in such stupid ways, men try to increase potency. Do folk remedies work? Interestingly, in some cases, they actually become effective.
Commonly used folk remedies for potency
By potency, people generally mean the ability to achieve and maintain an erection. In sexology, this term refers to a man's ability to have sexual intercourse. To increase this ability, most sources on the Internet suggest using the following "centuries-proven" folk remedies:
- Nuts with honey. Honey is a common remedy in folk medicine for all ailments. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and nuts can increase male potency in a matter of days.
- Nuts with sour cream. Dairy products are commonly used media for potency. The reason for such confidence on the part of men is obvious: sour cream looks like sperm. In fact, even if the sour cream actually turned into semen when it entered the body, it wouldn't change anything, as the ability to maintain an erection does not depend on the amount of ejaculation.
- Pumpkin seeds. Pumpkin seeds are most often used to remove worms, but they are also used for urological conditions. After thinking about it, some people come to the conclusion that since the organs of the reproductive and urinary systems are close together, it is possible that pumpkin seeds not only restore normal urination, but also increase potency.
- Garlic tincture. Garlic is a remedy that, according to popular opinion, treats all ailments without exception. With a violation of potency, this plant, of course, also quite successfully copes.
- Nettle decoction. Perhaps nettle can actually improve erections. For sure, blood flow to the penis will increase if you whip nettles between your legs right before intercourse. It can even lead to a temporary increase in the size of your manhood. Unfortunately, for potency, not local, but the internal use of nettle is generally recommended, that is, the use of a decoction or tincture of the leaves of the plant. In this way, it is unlikely to have a significant impact on male power.
The stupidest folk remedies for potency
All the folk remedies listed for potency are stupid to disgrace. However, if you search the Internet carefully, you can find much more absurd advice from "experts" in the popular treatment of erectile dysfunction. We present to your attention the top 5 stupid tips that are supposed to help you increase potency:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plasters to the feet. Then put on your socks and jump into bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to remove half a kilo of ice from the freezer and wrap it in a towel or several layers of cheesecloth. Then apply this bag for a minute to the back of the head, then to the heart and then to the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice hardly needs comment.
- Walk barefoot on the grass. The herb will act on the acupuncture points located on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases, everything, even the stupidest folk remedies for potency actually work. As? In fact, to improve erection, it is necessary to stimulate blood flow to the genitals! It is obvious that neither nettles, when taken internally, nor bananas, nor even walking barefoot, are able to expand blood vessels. What is the secret of the effectiveness of folk remedies?
Its mechanism of action is simple. The fact is that in most young men, the decrease in potency is not organic, but psychological in nature. They have a normal level of sex hormones in their blood, normal vessels that are not clogged with atherosclerotic plaques, and normal conduction of nerve impulses. All problems are located exclusively in their heads.
After using a folk remedy, even the most stupid and ineffective, a person's self-confidence increases. He gets rid of responsibility for the end result, transferring it to nettles or garlic. This allows you to relax. The fear of failure goes away, because in case of embarrassment, it will not be the man to blame, but the nettle. Thus, when using folk remedies, potency is potentiated due to the person's awareness of taking the remedy.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that physiologically can improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. A pinch of red pepper is unlikely to help you right before intercourse, but it's worth considering including spicy foods in your diet. Of course, as long as you do not suffer from stomach ulcers, otherwise the exacerbation of this disease will make you forget about sex for a long time.
- Alcohol. In newspapers or on the Internet, you can often read that alcohol is harmful to potency. This is not true. Of course, alcoholics looking for bottles near garbage cans can hardly boast of excellent masculine skills. But there is no need to go to extremes! In small doses, alcohol is not harmful, but only useful for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinhibiting a person.
- Valerian. If erection problems occur in people who are anxious, suspicious, tormented by fear, soothing herbs will give an excellent result.
- Pantocrine. The most common adaptogen of animal origin, which is made from deer antlers. Pantokrin works only one week after the start of ingestion, and the maximum effect develops after 3-4 weeks. But its effect persists for 1-1, 5 months after the end of the course of treatment. Pantocrine does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Herbal adaptogens. Alcoholic tinctures of ginseng, eleutherococcus, lemongrass also contribute to the normalization of potency, increasing the nonspecific resistance of the body. Lemongrass also has not only an adaptogenic, but also a stimulating effect. These plants can help increase potency if psychogenic factors are the cause of its decline. With gross organic pathology, folk methods do not work. In this case, you should contact an andrologist and increase potency through official medicine.